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Herbal Tea Blend
Herb Benefits
Rooibos – Rich in antioxidants, supports heart health, and naturally caffeine-free.
Hibiscus – High in vitamin C, helps strengthen immunity and support circulation.
Rose Petals – Promotes skin health and offers gentle immune support.
Orange Peel – Adds vitamin C and a bright citrus lift to support immune defenses.
Mullein Leaf – Traditionally used for respiratory health and soothing the throat.
Chamomile – Calms inflammation, supports rest, and eases digestion.
Peppermint – Opens sinuses, cools the body, and relieves digestive discomfort.
Fennel Seed – Supports healthy digestion and helps soothe bloating.
Spearmint – Gentle decongestant that calms the stomach and clears the mind.
Lemon Balm – Antiviral and calming, supports mood and immune health.
Star Anise – Natural expectorant with antiviral and digestive properties.
Cinnamon Chips – Warming spice that supports circulation and immunity.
Clove – Antimicrobial spice that promotes oral and digestive health.
Green Rooibos – Mineral-rich with antioxidants to restore and energize.
Lavender – Promotes relaxation, stress relief, and restful sleep.
Lemongrass – Supports immunity and digestion with a bright citrus flavor.
Assam Black Tea – Robust base, naturally energizing and antioxidant-rich.
Nettle Leaf – Mineral-dense, supports energy, detoxification, and overall wellness.
Elderberry – Strengthens the immune system and supports recovery.
Echinacea – Traditionally used to boost immunity and shorten colds.
FAQ
Are your teas caffeine-free?
Most of our blends are naturally caffeine-free, with the exception of Immune Boost Chai, which contains Assam black tea.
How do I brew these teas?
Use 1–2 teaspoons of loose-leaf tea per 8 oz of hot water. Steep for 5–7 minutes (longer for stronger flavor). Cover while steeping to preserve the beneficial oils.
Can I enjoy these teas iced?
Yes! Brew your tea double-strength, then pour over ice for a refreshing herbal drink.
Are your teas sweetened?
No — all blends are 100% natural and unsweetened. You can enjoy them as-is or add a touch of honey if you like.
Are these safe during pregnancy or nursing?
Some herbs may not be suitable during pregnancy or while breastfeeding. We have listed the blends that are safer during pregnancy but we recommend consulting your healthcare provider before use.
How should I store my tea?
Keep your tea in a cool, dry place, away from direct sunlight. Reseal the bag after each use for maximum freshness.
⚠️ Use with caution / often NOT recommended in pregnancy:
Hibiscus – can lower blood pressure and may stimulate uterine contractions.
Fennel seed – estrogenic effects; large amounts are not advised in pregnancy.
Star anise – potency varies, some contamination concerns; avoid in pregnancy.
Cinnamon chips – culinary amounts are safe, but concentrated tea/doses can stimulate the uterus.
Clove – small culinary amounts are fine, but concentrated herbal use/oil is not recommended.
Lavender – mild tea usually okay, but strong infusions or essential oil internally are not recommended.
Lemongrass – can stimulate the uterus, not considered safe in pregnancy.
Echinacea – mixed research; likely safe short-term, but not advised for long-term or high-dose use in pregnancy.
